Crock pot page 284

Still searching for what to cook ?

Name: Greek chicken and orzo
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: not set
Ingredients: 2 bell pepper; 1 onion peeled and chopped; 2 teaspoons olive oil; 8 pieces Chicken thighs; 1 tablespoon Dried oregano; 1/2 teaspoon Dried rosemary; 1/2 teaspoon Garlic powder; 3/4 teaspoon salt divided; 3/8 teaspoon black pepper divided; 8 ounces uncooked dry orzo pasta; 1 medium lemon juiced and grated peel; 1/2 cup water; 2 ounces feta cheese

Find the most delicious recipes here

INGREDIENTS

2 bell pepper
1 onion ; peeled and chopped
2 teaspoons olive oil
8 pieces Chicken thighs
1 tablespoon Dried oregano
1/2 teaspoon Dried rosemary
1/2 teaspoon Garlic powder
3/4 teaspoon salt ; divided
3/8 teaspoon black pepper ; divided
8 ounces uncooked dry orzo pasta
1 medium lemon ; juiced and grated peel
1/2 cup water
2 ounces feta cheese

Servings

INSTRUCTIONS

Coat crock pot with no stick cooking spray.

Add Bell Peppers and onions.

Heat oil in large skilled over medium-high heat until hot. Brown chicken on both sides. Transfer to slow cooker.

Sprinkle chicken with rosemary, oregano, garlic powder and 1/4 tsp of salt and 1/8 tsp of black pepper.

Cover and cook low 5 to 6 hours or on high 3-4 hours or until chicken is tender.

Transfer chicken to separate plate. Turn Slow cooker to HIGH. Stir in orzo, lemon juice, lemon peel, water an remaining salt and black pepper. Cover with chicken. Cover and cook 30 min or until pasta is done. Garnish with feta

NOTES

Alert editor

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (330g)
Recipe Makes: 4 Servings

Calories: 315
Calories from Fat: 191 (61%)

Amt Per Serving		% DV

	Total Fat 21.3g	28 %
	Saturated Fat 7.3g	36 %
	Monounsaturated Fat 8.5g
	Polyunsanturated Fat 4.1g
Cholesterol 108.4mg		33 %
Sodium 250mg		9 %
Potassium 429.5mg		11 %
Total Carbohydrate 9.7g		3 %
	Dietary Fiber 3.2g	13 %
	Sugars, other 6.5g
Protein 23g		33 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 315

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe