Easy low carb dip

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Name: Greek Dip with Dill and Feta
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 16 Oz PLaIN Greek yogurt; 4 Oz Feta cheese crumbles; 2 Tbsp Fresh dill Chopped; 1 Tbsp Red onion Minced; 2 teaspoons Garlic Minced; 1/4 teaspoon Black pepper; 1/4 teaspoon Salt

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INGREDIENTS

16 Oz PLaIN Greek yogurt
4 Oz Feta cheese crumbles
2 Tbsp Fresh dill ; Chopped
1 Tbsp Red onion ; Minced
2 teaspoons Garlic ; Minced
1/4 teaspoon Black pepper
1/4 teaspoon Salt

INSTRUCTIONS

Mix all ingredients. Chill at least 1 hours for flavors to meld.

Serve with sliced cucumbers or pita chips.

NOTES

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Nutrition

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Serving Size: 1 Serving (584g)
Recipe Makes: 1 Servings

Calories: 312
Calories from Fat: 218 (70%)

Amt Per Serving		% DV

	Total Fat 24.2g	32 %
	Saturated Fat 17g	85 %
	Monounsaturated Fat 5.3g
	Polyunsanturated Fat 0.7g
Cholesterol 100.9mg		31 %
Sodium 1267.6mg		44 %
Potassium 117mg		3 %
Total Carbohydrate 7.6g		2 %
	Dietary Fiber 0.3g	1 %
	Sugars, other 7.2g
Protein 16.6g		24 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 312

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