1. Arrange chicken breasts in a nonreactive dish and pour the Italian Dressing over them. Cover refrigerate and marinate at lest an hour or up to overnight.
2. Preheat the oven to 350 F . Coat a baking pan with cooking spray and arrange the drained chicken in the pan. Bake for 20 minutes.
3. Meanwhile, mix together all the remaining ingredients in a medium bowl.
4. Top each chicken breast with 2-3 tablespoons (2tatblespoons if you are trying to lose weight) of the feta cheese mixture and return to the oven for 10 minutes more, or until cheese is softened. Serve at once.
Recipe book indicated - 207 calories. My daughter tried this previously and said it came out very well - just following the instructions.
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|Serving Size: 1 Serving (184g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 60 (34%)|
|Amt Per Serving||% DV|
|Total Fat 6.7g||9 %|
|Saturated Fat 2.7g||14 %|
|Monounsaturated Fat 2g|
|Polyunsanturated Fat 1.2g|
|Cholesterol 55mg||17 %|
|Sodium 1058.2mg||36 %|
|Potassium 356.5mg||9 %|
|Total Carbohydrate 9.5g||3 %|
|Dietary Fiber 1.6g||6 %|
|Sugars, other 8g|
|Protein 19.9g||28 %|
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Calories per serving: 179
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