Quick and healthy
1. Combine lemon juice, garlic, 3/4 tsp salt, 1/2 tsp pepper and oregano in bowl. Slowly whisk in oil until thoroughly incorporated.
2. Toss meat with 5 tbsp vinaigrette . Place in baking dish and bake.
3. Add crumbled feta to remaining 2 tbsp vinaigrette mixture. Poor mixture over chicken.
4. Toss arugula and olives with remaining 1 tbsp vinaigrette. Season with salt & pepper to taste. Serve greens with meat and pita.
You can use or chicken or beef in this recipe, and you can grill or baked the cubed meat.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1170g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 2195 | ||
Calories from Fat: 1309 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 145.5g | 194 % | |
Saturated Fat 48.4g | 242 % | |
Monounsaturated Fat 77g | ||
Polyunsanturated Fat 12.7g | ||
Cholesterol 591.6mg | 182 % | |
Sodium 3576.3mg | 123 % | |
Potassium 2264.7mg | 60 % | |
Total Carbohydrate 28.4g | 8 % | |
Dietary Fiber 5.2g | 21 % | |
Sugars, other 23.1g | ||
Protein 191.2g | 273 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2195
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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