Spray 9"cake pan. In 2-qt. casserole, combine turkey, onion, 1/2 tsp. dill, 1/4 tsp. oregano and 1/4 tsp. garlic powder. Microwave HIGH for 5-7 min or until no longer pink. Drain. Add half of diced tomatoes, salt and pepper. Mix well and set aside. Unwrap spinach and place on plate. Microwave HIGH for 4-6 min or until defrosted. Drain, pressing to remove excess moisture. In med. mixing bowl, combine spinach and remaining cheese mixture ingredients. Mix well. Set aside. Prepare lasagna noodles as directed on package. Rinse and drain. Trim each cooked noodle to 8" in length. Arrange noodles, overlapping slightly, in spokelike fashion in 9-inch round cake dish. Spoon cheese mixture in dish. Spread gently to make even layer. Top with meat mixture. Place ends of lasagna noodles over filling to enclose. Cover with plastic wrap. Microwave 70% (MED-HIGH) for 5-11 min or until center is 140 degrees. Let stand covered for 5 min. Place remaining diced tomatoes and sauce ingredients in 1 qt. casserole. Microwave uncovered HIGH for 4-6 min or until sauce is hot and flavors are blended. Invert pie on serving plate. Serve in wedges with sauce. Recipe by: Low-fat MW Posted to MC-Recipe Digest V1 #589 by Vickie Regnart
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|Serving Size: 1 Serving (641g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 48 (18%)|
|Amt Per Serving||% DV|
|Total Fat 5.3g||7 %|
|Saturated Fat 1.2g||6 %|
|Monounsaturated Fat 1.6g|
|Polyunsanturated Fat 1.5g|
|Cholesterol 54.9mg||17 %|
|Sodium 2302.5mg||79 %|
|Potassium 1693.6mg||45 %|
|Total Carbohydrate 41.3g||12 %|
|Dietary Fiber 7.6g||30 %|
|Sugars, other 33.7g|
|Protein 17.7g||25 %|
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Calories per serving: 265
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