simmer lemon/garlic/salt/ water 6-8 minutes
addd diced peppers and oregano (aldente)
Combine all ingredients
Top with feta and Olives
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (384g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 175 (39%)|
|Amt Per Serving||% DV|
|Total Fat 19.5g||26 %|
|Saturated Fat 9.4g||47 %|
|Monounsaturated Fat 7g|
|Polyunsanturated Fat 1.6g|
|Cholesterol 91.2mg||28 %|
|Sodium 961.7mg||33 %|
|Potassium 803.1mg||21 %|
|Total Carbohydrate 53.6g||16 %|
|Dietary Fiber 9.1g||36 %|
|Sugars, other 44.6g|
|Protein 19.3g||28 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 444
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