Greek Oregano Chicken
by Iamleo
I remember my mom grilling this each day when she was pregnant with my sister Dennia. It is simple, super healthy and tastes great. As the chicken grills, dab half a lemon into the marinade, then onto the chicken...make sure both sides are flavor infused as the cooking continues. A final splash at the end goes a long way!
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INGREDIENTS
INSTRUCTIONS
.Slice Chicken breast thin, and stamp flat (1/4 - 1/2 inch thick).Combine marinade ingredients, mix and add chicken to soak for at leastan hour.Heat grille or grille pan..Grille chicken till done.As an alternative, slice grilled chicken into strips and add to greeksalad with feta cheese
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 recipe (652g) | ||
| Recipe Makes: 1 | ||
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| Calories: 1097 | ||
| Calories from Fat: 625 (57%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 69.4g | 93 % | |
| Saturated Fat 15.9g | 79 % | |
| Monounsaturated Fat 37g | ||
| Polyunsanturated Fat 11.9g | ||
| Cholesterol 290.3mg | 89 % | |
| Sodium 2639.3mg | 91 % | |
| Potassium 1329.5mg | 35 % | |
| Total Carbohydrate 21g | 6 % | |
| Dietary Fiber 5.9g | 23 % | |
| Sugars, other 15.1g | ||
| Protein 101.6g | 145 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1097
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