Macaroni, ground beef (impossible?), cream sauce with dab of cinnamon

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Name: Greek Pastitsio
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: Greek
Ingredients: 1 pound Ground beef sub impossible?; 1 large Onion chopped; 2 tablespoons Vegetable oil Avocado is a good one for cooking; 8 ounces Tomato sauce; 1/2 teaspoon Cinnamon my preference is to use less; 1 teaspoon Salt pepper and paprika to taste; 1 pound Macaroni Noodles elbow or ziti, etc.; 1/2 pound butter; 6 eggs; 1- 1/2 cup romano/parm cheese; 1 quart whole Vit D milk; 1/2 cup Flour; 3 tablespoon sugar

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INGREDIENTS

1 pound Ground beef ; sub impossible?
1 large Onion ; chopped
2 tablespoons Vegetable oil ; Avocado is a good one for cooking
8 ounces Tomato sauce
1/2 teaspoon Cinnamon ; my preference is to use less
1 teaspoon Salt ; pepper and paprika to taste
1 pound Macaroni Noodles ; elbow or ziti, etc.
1/2 pound butter
6 eggs
1- 1/2 cup romano/parm cheese
1 quart whole Vit D milk
1/2 cup Flour
3 tablespoon sugar

Servings

INSTRUCTIONS

Meat sauce:

Saute onions, add hamburg and brown. Add tomato sauce, cinnamon, salt and pepper. Simmer 10 minutes.

Macaroni:

Cook according to package and drain. Brown ¼ LB butter and toss into macaroni. Mix in 1 cup grated cheese and 2 beaten eggs. Set aside.

Cream Sauce:

In saucepan melt 1 stick of butter and stir in ½ cup flour until smooth. Gradually stir in 1 qt milk and cook over medium heat, stirring constantly until thick and smooth. Stir in 3 TLB sugar. Gradually stir about 1/3 of the hot sauce into 4 beaten eggs, then pour egg mixture into remaining hot sauce, stirring constantly to keep from lumping. Cook about 5 min until thickened. Remove from heat, stir in 1 cup cheese.

Layer half macaroni in 9x13 " pan. Dab on a little of the cream sauce (about 1 cup). Add the meat sauce and layer the rest of the macaroni. Top w/ the cream sauce. Sprinkle lightly w/ paprika. Bake 350 about 40 min until golden.

NOTES

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Greek Pastitsio

1 pound Ground beef sub impossible?
1 large Onion chopped
2 tablespoons Vegetable oil Avocado is a good one for cooking
8 ounces Tomato sauce
1/2 teaspoon Cinnamon my preference is to use less
1 teaspoon Salt pepper and paprika to taste
1 pound Macaroni Noodles elbow or ziti, etc.
1/2 pound butter
6 eggs
1- 1/2 cup romano/parm cheese
1 quart whole Vit D milk
1/2 cup Flour
3 tablespoon sugar

Meat sauce:

Saute onions, add hamburg and brown.  Add tomato sauce, cinnamon, salt and pepper.  Simmer 10 minutes.

Macaroni:
Cook according to package and drain.  Brown ¼ LB butter and toss into macaroni.  Mix in 1 cup grated cheese and 2 beaten eggs.  Set aside.

Cream Sauce:
In saucepan melt 1 stick of  butter and stir in ½ cup flour until smooth.  Gradually stir in 1 qt milk and cook over medium heat, stirring constantly until thick and smooth.  Stir in 3 TLB sugar.  Gradually stir about 1/3 of the hot sauce into 4 beaten eggs, then pour egg mixture into remaining hot sauce, stirring constantly to keep from lumping.  Cook about 5 min until thickened.  Remove from heat, stir in 1 cup cheese.

Layer half macaroni in 9x13 " pan. Dab on a little of the cream sauce (about 1 cup).  Add the meat sauce and layer the rest of the macaroni.  Top w/ the cream sauce. Sprinkle lightly w/ paprika.  Bake 350 about 40 min until golden.

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Nutrition

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Serving Size: 1 Serving (2370g)
Recipe Makes: Servings

Calories: 5167
Calories from Fat: 2577 (50%)

Amt Per Serving		% DV

	Total Fat 286.3g	382 %
	Saturated Fat 151.3g	757 %
	Monounsaturated Fat 95g
	Polyunsanturated Fat 14g
Cholesterol 825.5mg		254 %
Sodium 14064.3mg		485 %
Potassium 4493.9mg		118 %
Total Carbohydrate 476.3g		140 %
	Dietary Fiber 21.2g	85 %
	Sugars, other 455.2g
Protein 174.4g		249 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 5167

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