Try this Greek Pilaf recipe, or contribute your own.
Suggest a better descriptionSource: Moosewood Cookbook, with my own minor adjustments 1. Place rice and water in a small saucepan. Boil, cover, and simmer until tender (around 40 minutes). 2. In the meantime, heat the olive oil. Add onion, celery, salt, and saute until tender, 5 -8 minutes. Add the seeds or pine nuts, pepper, and garlic, and saute for another five minutes. 3. Mix in the rice and the lemon juice and herbs. Posted to JEWISH-FOOD digest by "Yehoshua and Rachel Hershberg"
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Serving Size: 1 Serving (1974g) | ||
Recipe Makes: 1 | ||
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Calories: 1697 | ||
Calories from Fat: 380 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 42.3g | 56 % | |
Saturated Fat 4.3g | 21 % | |
Monounsaturated Fat 16.3g | ||
Polyunsanturated Fat 17.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 117.3mg | 4 % | |
Potassium 1580.3mg | 42 % | |
Total Carbohydrate 292.5g | 86 % | |
Dietary Fiber 27.2g | 109 % | |
Sugars, other 265.4g | ||
Protein 43.1g | 62 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1697
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