Greek Potato Pancakes
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INGREDIENTS
INSTRUCTIONS
1. In a medium bowl, beat the egg. Add the potatoes, spinach, feta cheese, bread crumbs and salt; stir until combined. 2. Pour the oil 1/4- inch deep into a large skillet. Heat the oil over medium- high heat until it bubbles when a little potato mixture is dropped in. Drop the batter by tablespoonsful into the oil. Cook until golden on bottom; turn and cook until golden on second side, about 3 minutes per side. Drain on paper towels. 1000 Vegetarian Recipes by Carol Gelles p. 70 Macmillan, N.Y. 1996 ISBN: 0-02-542965-5 Recipe by: 1000 Vegetarian Recipes by Carol Gelles p. 70 Posted to JEWISH-FOOD digest by Linda Shapiro
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (56g) | ||
| Recipe Makes: 14 | ||
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| Calories: 136 | ||
| Calories from Fat: 88 (65%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 9.8g | 13 % | |
| Saturated Fat 1.5g | 8 % | |
| Monounsaturated Fat 1.6g | ||
| Polyunsanturated Fat 6.1g | ||
| Cholesterol 20mg | 6 % | |
| Sodium 205.5mg | 7 % | |
| Potassium 151.4mg | 4 % | |
| Total Carbohydrate 9.6g | 3 % | |
| Dietary Fiber 1.1g | 5 % | |
| Sugars, other 8.4g | ||
| Protein 3.1g | 4 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 136
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