Oil and tomato potatoes, goes great with lamb, Greek food
Cut potatoes into uniform pieces. Heat olive oil, fry onions until golden brown. Drain out as much water as possible from tomatoes, whether tomatoes are fresh or from a can. Simmer until tomatoes are soft. Add potatoes, salt and pepper, and just a bit of water. Don't add too much water or dish turns soupy. Cover and cook until potatoes are soft and sauce is thick, approx. 30 mins
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Serving Size: 1 Serving (459g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 310 | ||
Calories from Fat: 53 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.9g | 8 % | |
Saturated Fat 0.9g | 4 % | |
Monounsaturated Fat 4g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 24.6mg | 1 % | |
Potassium 1493.3mg | 39 % | |
Total Carbohydrate 59.6g | 18 % | |
Dietary Fiber 8.6g | 34 % | |
Sugars, other 51g | ||
Protein 7.3g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 310
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