Cut up fresh or thawed chicken into chunks or slices. Marinate with oil and spices. I like to use garlic salt, rosemary, pepper and basil. I grill it on my George Foreman grill towards the end of putting everything together in salad bowls so it'll be hot when we eat. Chopping and slicing all the toppings takes up most of your time. Top with Good Seasons Italian dressing, made with balsalmic vinegar and canola oil. Feel free to exclude what you don't like, but if you like all the ingredients listed, it'll be yummers!
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|Serving Size: 1 Serving (486g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 190 (61%)|
|Amt Per Serving||% DV|
|Total Fat 21.1g||28 %|
|Saturated Fat 4.2g||21 %|
|Monounsaturated Fat 11.2g|
|Polyunsanturated Fat 3.8g|
|Cholesterol 8.3mg||3 %|
|Sodium 367.4mg||13 %|
|Potassium 1014.6mg||27 %|
|Total Carbohydrate 29.7g||9 %|
|Dietary Fiber 9.5g||38 %|
|Sugars, other 20.3g|
|Protein 6.2g||9 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 310
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