Very good Greek Salad. Anchovies give it a special flavor. Optional add-on: Hearts of Palm.
Rub a large salad bowl with garlic clove and salt. Discard garlic. In a large bowl, combine lettuce and endives, celery hearts, radishes, scallions, cucumber, green pepper rings, olives and Feta cheese. In a small bowl, beat oil with lemon juice and pour over salad. Toss.
Sprinkle salad with oregano and parsley. Arrange anchovy filets in center and garnish with tomato wedges. Yield: 4 to 6 servings. JUDY BURROW (MRS. LARRY)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (605g)|
|Recipe Makes: 4|
|Calories from Fat: 215 (56%)|
|Amt Per Serving||% DV|
|Total Fat 23.9g||32 %|
|Saturated Fat 10.4g||52 %|
|Monounsaturated Fat 9.2g|
|Polyunsanturated Fat 2.6g|
|Cholesterol 88.1mg||27 %|
|Sodium 841.2mg||29 %|
|Potassium 1337.2mg||35 %|
|Total Carbohydrate 21.4g||6 %|
|Dietary Fiber 8.1g||32 %|
|Sugars, other 13.3g|
|Protein 25.7g||37 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 387
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
I recommend preceding it with this recipe
"Pita and hummous, plus a greek salad, makes for a perfect, light springtime meal." — stevemur
What would you serve with this? Link in another recipe.