I use this marinade on Chicken, pork or lamb. I occasionally marinade whole chicken breast and stuff with feta cheese.
Marinate for at least 3-4 hours (better overnight). Enough for 1.5 pounds of meat.
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Serving Size: 1 Serving (133g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 130 | ||
Calories from Fat: 92 (71%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.2g | 14 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 7.4g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 2328.4mg | 80 % | |
Potassium 173.3mg | 5 % | |
Total Carbohydrate 11.8g | 3 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 10.8g | ||
Protein 1g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 130
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