In a saucepan, heat oil and saute onion until translucent. In a bowl, combine the sauteed onions with all remaining ingredients except tomatoes. Stuff filling into tomatoes. Bake in a preheated, 350 degree F oven for 15 minutes. Make 4 to 6 servings. Recipe: "Tomatoes! 365 Healthy Recipes for Year-Round Enjoyment," created by the editors of Garden Way Publishing
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|Serving Size: 1 Serving (176g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 78 (18%)|
|Amt Per Serving||% DV|
|Total Fat 8.7g||12 %|
|Saturated Fat 2.1g||10 %|
|Monounsaturated Fat 2.9g|
|Polyunsanturated Fat 2.8g|
|Cholesterol 53.9mg||17 %|
|Sodium 1903.4mg||66 %|
|Potassium 271.7mg||7 %|
|Total Carbohydrate 72.2g||21 %|
|Dietary Fiber 5.3g||21 %|
|Sugars, other 66.9g|
|Protein 16.5g||24 %|
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Calories per serving: 436
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