Greek-Style Meatballs Meatballs:
by bkscrivens
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INGREDIENTS
- 1.5 pounds Ground beef or lamb
- 1 egg ; beaten
- 2 cloves garlic ; minced
- 1/4 cup Fresh parsley ; minced
- 2 tablespoons Tomato paste
- 1 tablespoon Dried oregano
- 1 teaspoon dried mint
- Salt and pepper
INSTRUCTIONS
Preheat your oven to 350 F.
In a bowl, combine the ground meat, egg, parsley, garlic, tomato paste, oregano, mint, and season with salt and pepper to taste.
Mix with your hands until everything is well combined.
Form the mixture into equally-sized meatballs using your hands or an ice cream scoop.
Place the meatballs on a baking sheet and cook in the preheated oven for 20 to 25 minutes.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (193g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 383 | ||
| Calories from Fat: 232 (61%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 25.7g | 34 % | |
| Saturated Fat 10g | 50 % | |
| Monounsaturated Fat 11.2g | ||
| Polyunsanturated Fat 0.8g | ||
| Cholesterol 115.7mg | 36 % | |
| Sodium 146.1mg | 5 % | |
| Potassium 672.9mg | 18 % | |
| Total Carbohydrate 3.6g | 1 % | |
| Dietary Fiber 1.1g | 4 % | |
| Sugars, other 2.5g | ||
| Protein 32.6g | 47 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 383
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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