The Greek approach to a good tomato salad, whether it has cucumbers and lettuce or not (this one doesn’t), is all about keeping it simple. Sweet, ripe summer tomatoes, salt and olive oil are all you need. The flourishes here — green pepper, red onion, chopped mint and pinch of oregano — are optional, but they add brightness. Good Greek feta cheese takes it over the top. Featured in: A Greek Summer Treasure. Learn: Basic Knife Skills
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Serving Size: 1 recipe (445g) | ||
Recipe Makes: 1 | ||
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Calories: 407 | ||
Calories from Fat: 220 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 24.4g | 33 % | |
Saturated Fat 17g | 85 % | |
Monounsaturated Fat 5.2g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 100.9mg | 31 % | |
Sodium 1292.1mg | 45 % | |
Potassium 472.5mg | 12 % | |
Total Carbohydrate 30g | 9 % | |
Dietary Fiber 3.2g | 13 % | |
Sugars, other 26.8g | ||
Protein 18.8g | 27 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 407
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