Place all the ingredients except the salt + pepper in a small mixing bowl and thoroughly blend with a fork or whisk. Then, season w/ salt+pepper until desired flavor is achieved.
Tip: You can also toss everything in a blender and mix for one minute.
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View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Recipe (323g)|
|Recipe Makes: 1 Recipe|
|Calories from Fat: 6 (3%)|
|Amt Per Serving||% DV|
|Total Fat 0.6g||1 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 3mg||1 %|
|Sodium 669.9mg||23 %|
|Potassium 487mg||13 %|
|Total Carbohydrate 27.5g||8 %|
|Dietary Fiber 1.5g||6 %|
|Sugars, other 26g|
|Protein 29.8g||43 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 237
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