Green Bean and Feta Salad from MASON JAR SALADS Julia Mirabella

Green bean salad

Still searching for what to cook ?

Name: Green Bean and Feta Salad from MASON JAR SALADS Julia Mirabella
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: American
Ingredients: 3 Cups Green beans; 2 ½ Tablespoons Balsamic Vinaigrette*; 1 Tablespoon Balsamic vinegar; 1 teaspoon Honey; Salt and pepper; 3 Tablespoons Olive oil; ¾ Cup Cherry tomatoes Halved; ¼ Cup Shallots Thinly sliced; 6 or 7 Basil leaves; 2 Ounces Feta cheese Crumbled; 1 - 2 Quart-size Mason jars

Find the most delicious recipes here

INGREDIENTS

3 Cups Green beans
2 ½ Tablespoons Balsamic Vinaigrette*
1 Tablespoon Balsamic vinegar
1 teaspoon Honey
Salt and pepper
3 Tablespoons Olive oil
¾ Cup Cherry tomatoes ; Halved
¼ Cup Shallots ; Thinly sliced
6 or 7 Basil leaves
2 Ounces Feta cheese ; Crumbled
1 - 2 Quart-size Mason jars

INSTRUCTIONS

1. Trim the ends from the green beans; cut the beans in half crosswise. Bring a pot of water to boil over high heat (don't salt

the water), add the beans, and boil for 5 minutes. Transfer the beans to an ice-water bath for a minute to stop the

cooking process and preserve their color. Drain.

2. Whisk together the vinegar, honey, salt and pepper. Slowly add the olive oil, whisking until the dressing thickens.

3. When the green beans have cooled, layer the salad ingredients in the Mason jar, beginning with the vinaigrette and

continuing with the tomatoes, shallots, cooked beans, basil leaves, and feta cheese.

4. Seal and refrigerate until ready to use.

5. Serve in a bowl.

NOTES

Alert editor

Green Bean and Feta Salad from MASON JAR SALADS Julia Mirabella

3 Cups Green beans
2 ½ Tablespoons Balsamic Vinaigrette*
1 Tablespoon Balsamic vinegar
1 teaspoon Honey
 Salt and pepper
3 Tablespoons Olive oil
¾ Cup Cherry tomatoes Halved
¼ Cup Shallots Thinly sliced
6 or 7 Basil leaves
2 Ounces Feta cheese Crumbled
1 - 2 Quart-size Mason jars

1. Trim the ends from the green beans; cut the beans in half crosswise. Bring a pot of water to boil over high heat (don't salt 
     the water), add the beans, and boil for 5 minutes. Transfer the beans to an ice-water bath for a minute to stop the 
     cooking process and preserve their color. Drain.
2. Whisk together the vinegar, honey, salt and pepper. Slowly add the olive oil, whisking until the dressing thickens.
3. When the green beans have cooled, layer the salad ingredients in the Mason jar, beginning with the vinaigrette and 
    continuing with the tomatoes, shallots, cooked beans, basil leaves, and feta cheese.
4. Seal and refrigerate until ready to use.
5. Serve in a bowl.

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (348g)
Recipe Makes: 2 Servings

Calories: 250
Calories from Fat: 104 (42%)

Amt Per Serving		% DV

	Total Fat 11.5g	15 %
	Saturated Fat 5g	25 %
	Monounsaturated Fat 5g
	Polyunsanturated Fat 0.9g
Cholesterol 25.2mg		8 %
Sodium 377.6mg		13 %
Potassium 785.5mg		21 %
Total Carbohydrate 31g		9 %
	Dietary Fiber 6g	24 %
	Sugars, other 25g
Protein 9.5g		14 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 250

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe

Date	Notes
		Jot your own private notes with BigOven Pro

What would you serve with this? Link in another recipe.

REVIEW THIS RECIPE

REVIEWS

There are no reviews yet. Be the first!