Try this Green Bean and Salmon Nicoise Salad recipe, or contribute your own.

Still searching for what to cook ?

Name: Green Bean and Salmon Nicoise Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Cuisine: not set
Ingredients: 1 lb salmon fillet; 4 large eggs; 10 baby red potatoes; 2 cups French green beans; 2 shallots; 1 tbsp salted butter; Salt and pepper to taste; For the Dressing; 2 anchovies; 2 avocados, mashed; 1/2 upGreek yogurt; 1/2 upolive oil; 4 tbsp lemon juice; 1/2 upparsley; 1/3 cup basil; 2 tbsp tarragon; 4 tbsp chives; 1/2 spsalt; 1/2 spblack pepper; 1/4 spcayenne pepper (optional); 2 tbsp poppy seeds

Find the most delicious recipes here

INGREDIENTS

1 lb salmon fillet
4 large eggs
10 baby red potatoes
2 cups French green beans
2 shallots
1 tbsp salted butter
Salt and pepper ; to taste
For the Dressing
2 anchovies
2 avocados, mashed
1/2 upGreek yogurt
1/2 upolive oil
4 tbsp lemon juice
1/2 upparsley
1/3 cup basil
2 tbsp tarragon
4 tbsp chives
1/2 spsalt
1/2 spblack pepper
1/4 spcayenne pepper (optional)
2 tbsp poppy seeds

INSTRUCTIONS

Add all of the dressing ingredients (except the poppy seeds) to a blender and mix on high until smooth and creamy. Pour into a bowl and stir in the poppy seeds. Set aside.

Add the red potatoes to a pot with water and salt and bring to a boil over medium heat. Simmer for 15 minutes. Add the green beans to the same pot and continue simmering for 10 minutes more. Drain and set aside.

Place 4 eggs in a pot with cold water. Bring to a boil over high heat. Once the water begins to boil, turn off the heat and let the eggs rest in the hot water for 5-6 minutes. Remove the eggs and place them in an ice bath. Peel as soon as the eggs are cool enough to handle.

Heat a non-stick skillet over medium heat. Add the butter and melt to coat the pan. Add the salmon (skin side down) and cook for 2-3 minutes. Flip the salmon and cook for 2-3 minutes on the opposite side.

Place the spring greens on a platter and top with the salmon. Arrange the potatoes, green beans, shallots, and eggs. Top with dressing and enjoy!

NOTES

Alert editor

Green Bean and Salmon Nicoise Salad

1 lb salmon fillet
4 large eggs
10 baby red potatoes
2 cups French green beans
2 shallots
1 tbsp salted butter
 Salt and pepper to taste
 For the Dressing
2 anchovies
2 avocados, mashed
1/2 upGreek yogurt
1/2 upolive oil
4 tbsp lemon juice
1/2 upparsley
1/3 cup basil
2 tbsp tarragon
4 tbsp chives
1/2 spsalt
1/2 spblack pepper
1/4 spcayenne pepper (optional)
2 tbsp poppy seeds

Add all of the dressing ingredients (except the poppy seeds) to a blender and mix on high until smooth and creamy. Pour into a bowl and stir in the poppy seeds. Set aside.

Place the spring greens on a platter and top with the salmon. Arrange the potatoes, green beans, shallots, and eggs. Top with dressing and enjoy!

Add Photo

BigOvenEditorial

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (795g)
Recipe Makes: 4 Servings

Calories: 1026
Calories from Fat: 195 (19%)

Amt Per Serving		% DV

	Total Fat 21.6g	29 %
	Saturated Fat 6.2g	31 %
	Monounsaturated Fat 6.1g
	Polyunsanturated Fat 5.9g
Cholesterol 491.3mg		151 %
Sodium 307.3mg		11 %
Potassium 4068.3mg		107 %
Total Carbohydrate 145.4g		43 %
	Dietary Fiber 36.6g	146 %
	Sugars, other 108.8g
Protein 66.6g		95 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 1026

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe