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Name: Green Bean Casserole 2
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 6
Cuisine: American
Ingredients: 1 1/2 tb Margarine; 3 tb All-purpose flour; 1 1/2 c Skim milk; 3 ts Ranch salad dressing mix;; 1/2 ts White pepper; 1 c Onion chopped; 2 Garlic minced; 1 1/2 c Sliced fresh mushrooms; 1 1/4 lb Fresh green beans; cooked,; 1 c Fresh bread crumbs; 2 tb Minced fresh parsley

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INGREDIENTS

RANCHSTYLE WHITE SAUCE
1 1/2 tb Margarine
3 tb All-purpose flour
1 1/2 c Skim milk
3 ts Ranch salad dressing mix;
1/2 ts White pepper
CASSEROLE
1 c Onion ; chopped
2 Garlic ; minced
1 1/2 c Sliced fresh mushrooms
1 1/4 lb Fresh green beans; cooked,
1 c Fresh bread crumbs
2 tb Minced fresh parsley

Servings

INSTRUCTIONS

Ranch-Style White Sauce: Melt margarine in small saucepan over low heat. Stir in flour; cook 1-2 minutes, stirring constantly. Using wire whisk, stir in milk; bring to a boil. Cook, whisking constantly, 1-2 minutes or until thickened. Stir in dressing mix and pepper. Preheat oven to 350?F. Prepare white sauce. Set aside. Spray medium skillet with nonstick cooking spray; heat over medium-high heat. Add onion and garlic; cook 2-3 minutes or until tender. Remove half of onion mixture. Set aside. Add mushrooms to skillet and cook about 5 minutes or until tender. Combine mushroom mixture, beans and sauce in 1 1/2 quart casserole. Spray medium skillet with nonstick cooking spray; heat over medium heat. Add bread crumbs to skillet; spray top of crumbs lightly with nonstick cooking spray. Cook 3-4 minutes or until crumbs are golden. Stir in reserved onion mixture and parsley. Sprinkle bread crumb mixture over casserole. Bake, uncovered, 20-30 minutes or until heated through. Mastercook formatted for your cooking pleasure by Pamela Creeden (creedenites@sprintmail.com) Recipe by: Best Recipes--101 Casseroles, p.86 Recipe by Charlottes Garden Newsletter Posted to MasterCook Digest by "Pam & Mike Creeden" on Nov 24, 1998,

NOTES

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Green Bean Casserole 2

RANCHSTYLE WHITE SAUCE
1 1/2 tb Margarine
3 tb All-purpose flour
1 1/2 c Skim milk
3 ts Ranch salad dressing mix;
1/2 ts White pepper
 CASSEROLE
1 c Onion chopped
2 Garlic minced
1 1/2 c Sliced fresh mushrooms
1 1/4 lb Fresh green beans; cooked,
1 c Fresh bread crumbs
2 tb Minced fresh parsley

Ranch-Style White Sauce: Melt margarine in small saucepan over low heat.  Stir in flour; cook 1-2 minutes, stirring constantly. Using wire whisk,  stir in milk; bring to a boil. Cook, whisking constantly, 1-2 minutes or  until thickened. Stir in dressing mix and pepper.    Preheat oven to 350?F. Prepare white sauce. Set aside. Spray medium skillet  with nonstick cooking spray; heat over medium-high heat. Add onion and  garlic; cook 2-3 minutes or until tender. Remove half of onion mixture. Set  aside.    Add mushrooms to skillet and cook about 5 minutes or until tender. Combine  mushroom mixture, beans and sauce in 1 1/2 quart casserole.    Spray medium skillet with nonstick cooking spray; heat over medium heat.  Add bread crumbs to skillet; spray top of crumbs lightly with nonstick  cooking spray. Cook 3-4 minutes or until crumbs are golden. Stir in  reserved onion mixture and parsley. Sprinkle bread crumb mixture over  casserole. Bake, uncovered, 20-30 minutes or until heated through.    Mastercook formatted for your cooking pleasure by Pamela Creeden  (creedenites@sprintmail.com)    Recipe by: Best Recipes--101 Casseroles, p.86    Recipe by Charlottes Garden Newsletter    Posted to MasterCook Digest by "Pam & Mike Creeden"  <creedenites@sprintmail.com> on Nov 24, 1998,

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Nutrition

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Serving Size: 1 Serving (339g)
Recipe Makes: 6 Servings

Calories: 277
Calories from Fat: 72 (26%)

Amt Per Serving		% DV

	Total Fat 7.9g	11 %
	Saturated Fat 1.7g	8 %
	Monounsaturated Fat 3.2g
	Polyunsanturated Fat 2.5g
Cholesterol 2.5mg		1 %
Sodium 447.3mg		15 %
Potassium 428.1mg		11 %
Total Carbohydrate 40.9g		12 %
	Dietary Fiber 2.9g	12 %
	Sugars, other 38g
Protein 10.7g		15 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 277

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