Green bean family favorite!
1. Preheat oven to 325ยบ.
2. To make white sauce, melt butter in small saucepan over low heat.
3. Sit in flour and cook 1-2 minutes, stirring constantly.
4. Using wire whisk, stir in milk and bring to a boil.
5. Cook, whisking constantly, 1-2 minutes or until thickened.
6. Stir in dressing mix and white pepper and set aside.
7. Spray medium skillet with nonstick cooking spray.
8. Heat over medium-high heat.
9. Add onion and garlic.
10. Cook and stir 2-3 minutes or until tender.
11. Remove half of onion mixture and set aside.
12. Add mushrooms to onion mixture remaining in skillet and cook about five (5) minutes or until mushrooms are tender.
13. Combine mushroom mixture, green beans and white sauce in 1 1/2 quart casserole.
14. Combine bread crumbs with reserved onion mixture.
14. Sprinkle over casserole.
15. Bake, uncovered, until heated throughout (about 20-30 minutes).
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (185g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 229 | ||
Calories from Fat: 48 (21%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.3g | 7 % | |
Saturated Fat 2.5g | 12 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 8.8mg | 3 % | |
Sodium 297.5mg | 10 % | |
Potassium 375.1mg | 10 % | |
Total Carbohydrate 38.5g | 11 % | |
Dietary Fiber 5.4g | 21 % | |
Sugars, other 33.1g | ||
Protein 8.2g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 229
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