Melt margarine in small saucepan; blend in flour. Add milk slowly; cook, stirring constantly, until very thick. Add salt, onion and Worcestershire sauce. Chop or mash beans; add coarse bread crumbs and hot white sauce. Mix well. Chill. Shape mixture into croquettes, using 1 tablespoon for each. Roll in fine bread crumbs; dip into egg mixture. Roll again in fine crumbs. Fry in small amount of hot oil in skillet until browned. Serve with chili sauce. Recipe By : The Little Mountain Bean Bible Cookbook
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|Serving Size: 1 Serving (228g)|
|Recipe Makes: 5 Servings|
|Calories from Fat: 103 (25%)|
|Amt Per Serving||% DV|
|Total Fat 11.5g||15 %|
|Saturated Fat 2.2g||11 %|
|Monounsaturated Fat 4.7g|
|Polyunsanturated Fat 3.6g|
|Cholesterol 0.7mg||0 %|
|Sodium 113.9mg||4 %|
|Potassium 415.3mg||11 %|
|Total Carbohydrate 68.2g||20 %|
|Dietary Fiber 0.3g||1 %|
|Sugars, other 67.9g|
|Protein 13.1g||19 %|
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Calories per serving: 407
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