Green Beans with Lemon and Oil
by AZBuckeye
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INGREDIENTS
- 1 pound green beans ; Thin, trimmed
- 1 tblspoons Extra virgin olive oil
- 1/4 teaspoon Salt
- 1 teaspoon Fresh lemon juice
- 1/2 teaspoon Lemon zest
INSTRUCTIONS
Cook beans in a 5 quart pot of salted boiling water until tender crisp, about 5 minutes. Drain in a colander and immediately transfer toa bowl of ice water to stop cooking. Drain and pat dry.
Toss beans with oil, salt and pepper to taste, then toss with lemon juice andhalf of zest. Serve beans sprinkled with remaining zest.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (82g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 62 | ||
| Calories from Fat: 39 (63%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 4.3g | 6 % | |
| Saturated Fat 0.6g | 3 % | |
| Monounsaturated Fat 3.1g | ||
| Polyunsanturated Fat 0.5g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 4.8mg | 0 % | |
| Potassium 163mg | 4 % | |
| Total Carbohydrate 5.7g | 2 % | |
| Dietary Fiber 2.7g | 11 % | |
| Sugars, other 3g | ||
| Protein 1.4g | 2 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 62
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