Stir-fry beans, water chestnuts, mushrooms and garlic in oils. Add the remaining ingredients. Cover and cook until beans are tender, about 4 to 5 minutes.
This goes great with the Traditional Turkey dinner or with chicken.
Wonderful blend of oils make these green beans great.
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|Serving Size: 1 Serving (89g)|
|Recipe Makes: 4|
|Calories from Fat: 26 (35%)|
|Amt Per Serving||% DV|
|Total Fat 2.9g||4 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 1.3g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 0mg||0 %|
|Sodium 59.4mg||2 %|
|Potassium 254.2mg||7 %|
|Total Carbohydrate 12g||4 %|
|Dietary Fiber 2.8g||11 %|
|Sugars, other 9.1g|
|Protein 2g||3 %|
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Calories per serving: 75
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