Recipe from Paula Deen
1) Remove the ends from the beans. Snap the beans in two pieces, place into a colander, wash, and set aside to drain.
2) Meanwhile, in a large cast iron Dutch oven, lightly brown the salt pork in the bacon grease over medium heat, turning often, for approximately 10 minutes. Toss the green beans into the pot, stirring them with a wooden spoon to coat well with the pork fat. Add the broth and House Seasoning. Cook over medium-low heat, covered tightly, for approximately 30 minutes, or until the beans are half done.
3) While the beans are cooking, peel a center strip from each new potato with a potato peeler At the end of 30 minutes add the potatoes and onion to the beans; add 1/4 cup more broth if needed. Cook, covered tightly, until the potatoes are tender, approximately 25-30 minutes, periodically checking the pot to make sure a small amount of liquid remains. When the potatoes are tender, tilt the lid slightly, off to the side of the pot, and continue to cook until the green beans are wilted, approximately 15 minutes. While cooking, add the butter and season with pepper.
4) House Seasoning:
1 cup salt
1/4 cup black pepper
1/4 cup garlic powder
Mix ingredients together and store in an airtight container for up to 6 months.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1072g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 1358 | ||
Calories from Fat: 634 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 70.5g | 94 % | |
Saturated Fat 23.7g | 119 % | |
Monounsaturated Fat 28.9g | ||
Polyunsanturated Fat 12.5g | ||
Cholesterol 263.5mg | 81 % | |
Sodium 470.9mg | 16 % | |
Potassium 3296.6mg | 87 % | |
Total Carbohydrate 110.1g | 32 % | |
Dietary Fiber 18.2g | 73 % | |
Sugars, other 91.9g | ||
Protein 72.2g | 103 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1358
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