This is a quick puree that can be used with a number of dishes
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Serving Size: 1 recipe (232g) | ||
Recipe Makes: 4 | ||
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Calories: 67 | ||
Calories from Fat: 4 (6%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.4g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 181.6mg | 6 % | |
Potassium 635.6mg | 17 % | |
Total Carbohydrate 15.4g | 5 % | |
Dietary Fiber 2.9g | 12 % | |
Sugars, other 12.5g | ||
Protein 3.7g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 67
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