In a heavy pot, heat 1 Tbsp oil.
Brown pork on all sides, remove from pot and set aside.
Add 1 Tbsp oil to pot and heat.
Whisk in flour and brown it a little until you've got a light colored roux. Add more oil if necessary.
Slowly whisk in chicken broth until thoroughly mixed.
Add onion, garlic, chiles, tomato, cumin, oregano, salt, pepper and pork.
Bring to a boil.
Partially cover pot,
Lower to a simmer
Cook 1-1/2 to 2 hours or until pork is tender and sauce is the right strength and thickness adding water or broth or reducing to correct.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (783g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 865 (62%)|
|Amt Per Serving||% DV|
|Total Fat 96.1g||128 %|
|Saturated Fat 27.7g||139 %|
|Monounsaturated Fat 39.7g|
|Polyunsanturated Fat 20.6g|
|Cholesterol 463.8mg||143 %|
|Sodium 490.3mg||17 %|
|Potassium 1230.7mg||32 %|
|Total Carbohydrate 9g||3 %|
|Dietary Fiber 0.8g||3 %|
|Sugars, other 8.2g|
|Protein 114.6g||164 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1388
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