Prepare fresh chili, roast, peel, remove all seeds and chop. If fresh chili is not available, use 1 can 4.5-8 oz green chili peppers (more or less for your taste).
Cube meat, sprinkle with salt and brown in the oil.
Add potatoes, onion, garlic, chili, oregano and enough water to cover. It should have a soupy consistency. Simmer until potatoes are done (30-45 minutes), adding water if necessary.
Tip #1 you can adjust this recipe by increasing or decreasing the amount of green chili peppers and/or garlic to your taste.
Tip #2 you can brown the meat, then put everything in a crock pot to cook all day
Tip #3 some people use ground beef to cut costs and add a small can of whole kernel corn.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (436g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 245 (66%)|
|Amt Per Serving||% DV|
|Total Fat 27.2g||36 %|
|Saturated Fat 1.8g||9 %|
|Monounsaturated Fat 19.4g|
|Polyunsanturated Fat 4.7g|
|Cholesterol 0mg||0 %|
|Sodium 23.7mg||1 %|
|Potassium 713.9mg||19 %|
|Total Carbohydrate 30.7g||9 %|
|Dietary Fiber 4g||16 %|
|Sugars, other 26.7g|
|Protein 3.6g||5 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 374
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