Green Chilies Rellenos (Stuffed Green Chili)
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INGREDIENTS
- 1 ts Baking Powder
- 1 c milk
- 2 Eggs, slightly beaten
- 1 c All-purpose flour
- BATTER
- 3/4 c Cornmeal
- 10 oz Longhorn or Jack cheese
- 10 Green chilies roast&peel
- 1/2 ts Salt
INSTRUCTIONS
Cut cheese into slices 1/2" thick and the length of the chili. Make a small slit in chili just big enough to insert cheese(you can also poke in some slivers of onion at this point). Dip in batter and fry in hot oil or lard until golder brown. Drain and serve. May be garnished with green chili sauce if desired. To make batter, combine flour, baking powder, salt and cornmeal. Blen milk with egg;then combine milk and egg mixture with dry ingredients. Add more milk if necessary for smooth batter. Using a spoon, dip stuffed chilies in batter.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (142g) | ||
| Recipe Makes: 5 Servings | ||
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| Calories: 119 | ||
| Calories from Fat: 5 (4%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.6g | 1 % | |
| Saturated Fat 0.2g | 1 % | |
| Monounsaturated Fat 0.1g | ||
| Polyunsanturated Fat 0.2g | ||
| Cholesterol 1mg | 0 % | |
| Sodium 395.8mg | 14 % | |
| Potassium 66mg | 2 % | |
| Total Carbohydrate 24.5g | 7 % | |
| Dietary Fiber 1.1g | 4 % | |
| Sugars, other 23.4g | ||
| Protein 3.4g | 5 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 119
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