Cut vegetables into cubes, cover with water, add vegetable broth and cook for 20 minutes.
Use mixer to blend the soup and add spices.
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|Serving Size: 1 Serving (150g)|
|Recipe Makes: 3 Servings|
|Calories from Fat: 5 (10%)|
|Amt Per Serving||% DV|
|Total Fat 0.5g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 62.4mg||2 %|
|Potassium 441.8mg||12 %|
|Total Carbohydrate 10.3g||3 %|
|Dietary Fiber 3.4g||13 %|
|Sugars, other 6.9g|
|Protein 3.6g||5 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 51
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