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Name: GREEN ENCHILADA SAUCE
Prep time: 15 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 1 tablespoon olive oil; 1 small white onion peeled and diced; 1 jalapeño, cored (seeds removed) and diced; 4 cloves garlic peeled and minced; 1 cup vegetable stock; 4 (4-ounce) cans diced green chiles; 1.5 teaspoons ground cumin; 1 teaspoon fine sea salt; 1/2 teaspoon freshly-ground black pepper

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INGREDIENTS

1 tablespoon olive oil
1 small white onion ; peeled and diced
1 jalapeño, cored (seeds removed) and diced
4 cloves garlic peeled and ; minced
1 cup vegetable stock
4 (4-ounce) cans diced green chiles
1.5 teaspoons ground cumin
1 teaspoon fine sea salt
1/2 teaspoon freshly-ground black pepper

INSTRUCTIONS

Heat oil in a sauté pan over medium-high heat. Add onion and jalapeño and sauté for 5 minutes, stirring occasionally, until the onion is softened and translucent. Add garlic and cook for 1-2 more minutes, stirring occasionally, until fragrant.

Transfer the onion mixture to a blender or food processor. Add vegetable stock, green chiles, cumin, salt and pepper. Then puree until completely smooth.

Taste and season with additional salt, pepper and/or cumin if needed.

Serve immediately, or refrigerate for up to 4 days, or freeze for up to 3 months.

NOTES

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Nutrition

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Serving Size: 1 (1494g)
Recipe Makes: 1

Calories: 143
Calories from Fat: 38 (27%)

Amt Per Serving		% DV

	Total Fat 4.2g	6 %
	Saturated Fat 0.6g	3 %
	Monounsaturated Fat 2.9g
	Polyunsanturated Fat 0.5g
Cholesterol 0mg		0 %
Sodium 7974.1mg		275 %
Potassium 172.3mg		5 %
Total Carbohydrate 26.7g		8 %
	Dietary Fiber 1.8g	7 %
	Sugars, other 24.9g
Protein 1.4g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 143

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