Rinse the sardines and capers well and then drain. Combine all ingredients in blender and blend well. Chill - serve with raw vegetables as a dip. Per serving: 1321 Calories; 125g Fat (86% calories from fat); 14g Protein; 31g Carbohydrate; 38mg Cholesterol; 4395mg Sodium Posted to EAT-L Digest by Betsy Burtis
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|Serving Size: 1 Serving (425g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 1008 (85%)|
|Amt Per Serving||% DV|
|Total Fat 112g||149 %|
|Saturated Fat 15.5g||78 %|
|Monounsaturated Fat 25.9g|
|Polyunsanturated Fat 65.5g|
|Cholesterol 0mg||0 %|
|Sodium 2469.7mg||85 %|
|Potassium 501mg||13 %|
|Total Carbohydrate 36.6g||11 %|
|Dietary Fiber 1.4g||6 %|
|Sugars, other 35.2g|
|Protein 4.4g||6 %|
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Calories per serving: 1182
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