This flavorful marinade of fresh herbs is reminiscent of Green Goddess dressing. We lighten it slightly by using lemon juice and fresh tarragon, rather than tarragon vinegar like the original.
1. Combine mayonnaise, oil, lemon juice, parsley, scallion, tarragon, garlic, salt, sugar substitute and pepper in a gallon-size resealable plastic bag. Add chicken, seal bag and shake to coat. Refrigerate 1 hour.
2. Heat a charcoal or gas grill to medium or heat a grill pan. Grill chicken, turning occasionally, until just cooked through, about 7 minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (277g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 357 | ||
Calories from Fat: 179 (50%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 19.9g | 26 % | |
Saturated Fat 3g | 15 % | |
Monounsaturated Fat 8g | ||
Polyunsanturated Fat 7.6g | ||
Cholesterol 98.7mg | 30 % | |
Sodium 182.2mg | 6 % | |
Potassium 523.6mg | 14 % | |
Total Carbohydrate 3.7g | 1 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 2.9g | ||
Protein 39.9g | 57 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 357
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.