Green Green Breakfast Smoothie
by alicia3733
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INGREDIENTS
- 3 tablespoons Hemp Protein Powder ; Nutiva, Hi Fiber
- 1/3 cup Peas ; frozen, fresh, dehydrated
- 1 tablespoon honey
- 1/2 teaspoon stevia
- 1 tablespoon sunflower seeds ; toasted
- 1 cup Water
- 1/4 cup ezekiel 4:9 cereal, sprouted grains ; or other hi fiber cereal
- 1 tablespoon wheat grass powder ; starwest botanicals
INSTRUCTIONS
Mix all ingredients except for sunflower seeds in blender. Blend until smooth. Pour into glass/cup, add sunflower seeds. Freeze, refrigerate or consume.
NOTES
alicia3733
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (378g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 353 | ||
| Calories from Fat: 90 (25%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 9.9g | 13 % | |
| Saturated Fat 0.4g | 2 % | |
| Monounsaturated Fat 1.6g | ||
| Polyunsanturated Fat 2.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 108mg | 4 % | |
| Potassium 926.8mg | 24 % | |
| Total Carbohydrate 56g | 16 % | |
| Dietary Fiber 22.2g | 89 % | |
| Sugars, other 33.7g | ||
| Protein 35.5g | 51 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 353
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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