Try this Green Green Breakfast Smoothie recipe, or contribute your own.
Suggest a better descriptionMix all ingredients except for sunflower seeds in blender. Blend until smooth. Pour into glass/cup, add sunflower seeds. Freeze, refrigerate or consume.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (378g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 353 | ||
Calories from Fat: 90 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.9g | 13 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 1.6g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 108mg | 4 % | |
Potassium 926.8mg | 24 % | |
Total Carbohydrate 56g | 16 % | |
Dietary Fiber 22.2g | 89 % | |
Sugars, other 33.7g | ||
Protein 35.5g | 51 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 353
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