No powder protein shake
Combine in blender and blend until smooth. Sprinkle with additional hemp hearts.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (295g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 504 | ||
Calories from Fat: 459 (91%) | ||
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Amt Per Serving | % DV | |
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Total Fat 51g | 68 % | |
Saturated Fat 34.2g | 171 % | |
Monounsaturated Fat 11.4g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 0.2mg | 0 % | |
Sodium 48.8mg | 2 % | |
Potassium 970.1mg | 26 % | |
Total Carbohydrate 14.7g | 4 % | |
Dietary Fiber 7.1g | 28 % | |
Sugars, other 7.6g | ||
Protein 6.4g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 504
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