1) Stir the mango and red onion together in a large bowl. Add sugar, lime juice, soy sauce, salt add chilies and stir thoroughly for 1-2 minutes.
2) Add the nuts, give the salad a final stir, and turn out on to a serving dish.3) Garnish the salad with cilantro leaves, chopped chili and red onion silvers before serving.
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|Serving Size: 1 Serving (142g)|
|Recipe Makes: 3 Servings|
|Calories from Fat: 2 (5%)|
|Amt Per Serving||% DV|
|Total Fat 0.3g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 8mg||0 %|
|Potassium 518mg||14 %|
|Total Carbohydrate 9.5g||3 %|
|Dietary Fiber 2.1g||9 %|
|Sugars, other 7.4g|
|Protein 2.8g||4 %|
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Calories per serving: 44
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