Inspired by the popular Thai salad, this green mango salad recipe will wake up your senses.Tangy and full of texture, this cashew-studded salad travels well for pot lucks and makes a great starter or side to just about anything.

Still searching for what to cook ?

Name: Green mango salad
Prep time: 15 min
Cook time: 30 min
Total time: 15 min
Yield: 6
Cuisine: Thai
Ingredients: 1/3 cup cashews or peanuts Chopped; 2 Unripe mangos; 1/3 cup Fresh Coriander Chopped; 1/3 Cup Fresh mint; 2 tablespoons Lime Juice; 4 teaspoons Granulated sugar; 4 teaspoons Fish sauce; 1 tablespoon Vegetable oil; 1/4 teaspoon Chili sauce or hot pepper sauce; 1 Sweet red pepper Thinly sliced; 1 cup Thinly sliced red onion

Find the most delicious recipes here

INGREDIENTS

1/3 cup cashews or peanuts ; Chopped
2 Unripe mangos
1/3 cup Fresh Coriander ; Chopped
1/3 Cup Fresh mint
2 tablespoons Lime Juice
4 teaspoons Granulated sugar
4 teaspoons Fish sauce
1 tablespoon Vegetable oil
1/4 teaspoon Chili sauce or hot pepper sauce
1 Sweet red pepper ; Thinly sliced
1 cup Thinly sliced red onion

Servings

INSTRUCTIONS

In skillet or toaster oven, toast cashews over medium heat until fragrant and golden, about 8 minutes; set aside.

Cut pointy ends off mangoes. Set each mango on cut end. Using serrated knife, cut off peel. Cut flesh on either side of flat pit into thin slices; stack and cut into thin strips.

In bowl, whisk together coriander, mint, lime juice, sugar, fish sauce, oil and chili sauce. Add mangoes, red pepper and onion; toss to coat. (Make-ahead: Cover and refrigerate for up to 2 days.) Sprinkle with cashews.

NOTES

Alert editor

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (141g)
Recipe Makes: 6 Servings

Calories: 130
Calories from Fat: 54 (42%)

Amt Per Serving		% DV

	Total Fat 6g	8 %
	Saturated Fat 1.2g	6 %
	Monounsaturated Fat 3.3g
	Polyunsanturated Fat 1.2g
Cholesterol 1.2mg		0 %
Sodium 322.1mg		11 %
Potassium 275.6mg		7 %
Total Carbohydrate 19g		6 %
	Dietary Fiber 2.7g	11 %
	Sugars, other 16.2g
Protein 2.4g		3 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 130

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe