Try this Green Pea Guacamole recipe, or contribute your own.
Suggest a better descriptionPlace peas, onion and garlic in food processor fitted with steel blade. Process until smooth. Add lemon juice and pulse motor until blended. Stir in cilantro and season to taste with salt, pepper and hot pepper sauce. Scrape into bowl, cover and chill until needed. Nutritional analysis per serving: 116 calories, 0.5 grams fat, no cholesterol, 112 milligrams sodium Typos by Connie Robertson =] Posted to MM-Recipes Digest V4 #097 by Connie Robertson
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Serving Size: 1 Serving (86g) | ||
Recipe Makes: 1 1/2 cups | ||
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Calories: 13 | ||
Calories from Fat: 0 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 1.5mg | 0 % | |
Potassium 55.7mg | 1 % | |
Total Carbohydrate 3.2g | 1 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 2.6g | ||
Protein 0.4g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 13
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