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Name: Green Pea Sauce
Prep time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: ; oil; 3 c Vegetable stock; 1/4 ts Salt; 1 ts Light oil with a dash of; 2 tb Cornstarch mixed with 4tbsp; 1/2 c Loosely packed fresh dill; 1 tb Very finely chopped fresh; 3 c Frozen peas; 1 Leek thinly sliced; 1/8 ts Cayenne pepper

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INGREDIENTS

; oil
3 c Vegetable stock
1/4 ts Salt
1 ts Light oil with a dash of
2 tb Cornstarch mixed with 4tbsp
1/2 c Loosely packed fresh dill
1 tb Very finely chopped fresh
3 c Frozen peas
1 Leek thinly sliced
1/8 ts Cayenne pepper

Servings

INSTRUCTIONS

Pour the oil into a medium preheated saucepan over medium-high heat and cook the ginger for 2 minutes. Add the leek and cook for 3 minutes or until wilted. Stir in the stock and dill and bring to a boil. Remove from the heat. Pour into a blender and puree until smooth - about 5 minutes. Add the cornstarch slurry, return to the heat, and stir until thickened - about 1 minute. To serve: Add salt and cayenne, and toss with your pasta-of-choice and enjoy.

NOTES

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Nutrition

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Serving Size: 1 Serving (1109g)
Recipe Makes: 1 servings

Calories: 349
Calories from Fat: 15 (4%)

Amt Per Serving		% DV

	Total Fat 1.7g	2 %
	Saturated Fat 0.3g	1 %
	Monounsaturated Fat 0.2g
	Polyunsanturated Fat 0.7g
Cholesterol 0mg		0 %
Sodium 3254.9mg		112 %
Potassium 638.5mg		17 %
Total Carbohydrate 64.9g		19 %
	Dietary Fiber 18.5g	74 %
	Sugars, other 46.3g
Protein 21.2g		30 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 349

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