Slice the fruit into pieces squeezing the lemon, lime and orange slices as you put them into your pitcher to get some juice out. Dump all the other ingredients in. I usually just pour orange juice in last until it turns green, around 4 cups. The more orange juice the less strong the batch.
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|Serving Size: 1 Serving (2487g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 27 (2%)|
|Amt Per Serving||% DV|
|Total Fat 3g||4 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 0mg||0 %|
|Sodium 56.1mg||2 %|
|Potassium 3217.1mg||85 %|
|Total Carbohydrate 187.3g||55 %|
|Dietary Fiber 17.4g||70 %|
|Sugars, other 169.9g|
|Protein 11g||16 %|
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Calories per serving: 1789
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