Green seasoning is a versatile sauce or paste that is often used through out the Carribbean island and in certain parts of Africa to marinate different cuts of beef , chicken or fish. Each region and country have their own variation with different herbs and spices to suit their taste buds. This is a marriage of various herbs basil, parsley, celery, thyme, rosemary, garlic, onion, green onion and habanera pepper. Most people include cilantro in the mix.
Blend all the ingredients in a food processor or blender into a fine paste. You might have to do this in several batches. Add just enough water to facilitate blending. If you are using a food processor you do not need liquid.
Store it in glass jars with air tight lids and place them in the fridge to be use in a couple of days or you can pour it in a ice cube tray and freeze them. After they are completely frozen remove and store in zip lock bags for up to 2 months. Thaw before using.
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Serving Size: 1 Recipe (8378g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 11079 | ||
Calories from Fat: 5524 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 613.8g | 818 % | |
Saturated Fat 371.4g | 1857 % | |
Monounsaturated Fat 189.3g | ||
Polyunsanturated Fat 20.9g | ||
Cholesterol 2338.6mg | 720 % | |
Sodium 8659.6mg | 299 % | |
Potassium 26181.1mg | 689 % | |
Total Carbohydrate 866.6g | 255 % | |
Dietary Fiber 20.3g | 81 % | |
Sugars, other 846.3g | ||
Protein 564.2g | 806 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 11079
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