Mix all items together in a blender. Enjoy!
Freeze the banana ahead of time so you don't need to use ice cubes that will water it down.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (648g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 32 (7%)|
|Amt Per Serving||% DV|
|Total Fat 3.5g||5 %|
|Saturated Fat 1.2g||6 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 60.1mg||18 %|
|Sodium 288mg||10 %|
|Potassium 1320.6mg||35 %|
|Total Carbohydrate 92.6g||27 %|
|Dietary Fiber 11.3g||45 %|
|Sugars, other 81.4g|
|Protein 29.9g||43 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 475
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