Sift the flour, sugar, baking powder, and salt together into a large bowl. Add the egg yolk, melted butter, and milk and beat until the batter is thoroughly combined. In a separate bowl, whisk the egg white until it holds stiff peaks, then gently fold it into the batter. Let the batter stand for 10 minutes; do not stir again. Place a large ungreased griddle over medium heat. When the griddle is hot, ladle about 1/4 cupfuls of batter onto the griddle to make 4 inch cakes. Cook until browned on the bottom, about 2 minutes, then turn and cook until the other side is browned, about 1 1/2 minutes.
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|Serving Size: 1 Serving (162g)|
|Recipe Makes: 3|
|Calories from Fat: 170 (47%)|
|Amt Per Serving||% DV|
|Total Fat 18.9g||25 %|
|Saturated Fat 11.3g||56 %|
|Monounsaturated Fat 5g|
|Polyunsanturated Fat 1g|
|Cholesterol 109.3mg||34 %|
|Sodium 406.3mg||14 %|
|Potassium 203.3mg||5 %|
|Total Carbohydrate 38.7g||11 %|
|Dietary Fiber 1.4g||6 %|
|Sugars, other 37.3g|
|Protein 9.1g||13 %|
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Calories per serving: 359
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