ESSENCE OF EMERIL SHOW #EE2300 Cut the beef and veal into 2 inch pieces. Season with Essence. In a mixing bowl, combine the Rustic Rub and the flour together. Add the meat to the flour mixture and lightly toss, covering all sides of the meat. Place the floured meat on a cutting board, using a meat mallet, lightly pound each side of the meat. In a large sauce pot, heat the oil. When the oil is smoking hot, add the meat and brown for 7-8 minutes, stirring constantly. Add the onions, peppers, celery, and continue stirring, scrapping the bottom and sides of the pot to loosen browned particles. Cook for 5-6 minutes, or until the vegetables are wilted. Add the tomatoes, shallots, and garlic. Cook for 3-4 minutes, stirring often and scraping the bottom and side of the pot to loosen the browned particles. Add the bay leaves, thyme, oregano, basil, salt, cayenne, black pepper, broth and wine. Reduce to medium heat and cook for 1 1/2 hours, stirring occasionally, or until the meat is very tender. Add the green onions and parsley. To assemble, pile the shapes in the center of the platter. Ladle the grillades over the top. Garnish with green onions, peppers and Essence. Yield: 6 servings Posted to recipelu-digest by molony
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|Serving Size: 1 Serving (2119g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 882 (40%)|
|Amt Per Serving||% DV|
|Total Fat 98.1g||131 %|
|Saturated Fat 34.3g||171 %|
|Monounsaturated Fat 45.4g|
|Polyunsanturated Fat 5.6g|
|Cholesterol 421.8mg||130 %|
|Sodium 458.8mg||16 %|
|Potassium 4044.6mg||106 %|
|Total Carbohydrate 149.8g||44 %|
|Dietary Fiber 21.1g||85 %|
|Sugars, other 128.7g|
|Protein 159.1g||227 %|
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Calories per serving: 2203
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