Trim the stems from the artichokes and about 1/2 inch/5 cm from the tops. Bring 1 gallon/4 L salted water to a boil in a large pot. Add the trimmed artichokes and cook until tender, 15 to 20 minutes. Drain and set aside until cool enough to handle. Cut each artichoke in half and remove the hairy choke. Set aside in a large nonreactive bowl. In a bowl, whisk together the vinegar, garlic, shallots, rosemary, olive oil, pepper, and salt. Pour over the artichoke halves and toss together well. Set aside to marinate for 30 minutes while you prepare the coals. Using tongs, place the artichokes on the grill (barbecue) and cook for 3 or 4 minutes per side, until the vegetables are marked by the grill. Drizzle the Grilled Artichokes with the remaining marinade and serve warm. Serves Four Per serving: 2213 Calories (kcal); 217g Total Fat; (84% calories from fat); 18g Protein; 72g Carbohydrate; 0mg Cholesterol; 489mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 11 1/2 Vegetable; 1/2 Fruit; 43 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (706g)|
|Recipe Makes: 1|
|Calories from Fat: 495 (59%)|
|Amt Per Serving||% DV|
|Total Fat 55.1g||73 %|
|Saturated Fat 7.7g||39 %|
|Monounsaturated Fat 39.5g|
|Polyunsanturated Fat 6.1g|
|Cholesterol 0mg||0 %|
|Sodium 507.8mg||18 %|
|Potassium 2256.4mg||59 %|
|Total Carbohydrate 80.7g||24 %|
|Dietary Fiber 28.8g||115 %|
|Sugars, other 51.9g|
|Protein 19.6g||28 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 844
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!