Grilled Asian Flank Steak
by kentscherr
Awesome easy steak. Everyone will love it.
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INGREDIENTS
- 1/4 cup Soy sauce
- 3 tablespoons teriyaki sauce
- 3 tablespoons red or rice wine vinegar
- 1 tablespoon Asian garlic-chili sauce
- 1 tablespoon fresh ginger ; minced
- 2 green onions ; chopped
- 1 1/2 pounds flank steak
INSTRUCTIONS
Combine all ingredients as a marinade in a large zip lock bag. Add steak and chill at least 4 hours, turning regularly if able. Grill steak over medium-high heat, covered, for 5-7 minutes per side or as desired. Let stand for 10 minutes before slicing diagonally across the grain.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (241g) | ||
| Recipe Makes: 4 | ||
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| Calories: 301 | ||
| Calories from Fat: 109 (36%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 12.1g | 16 % | |
| Saturated Fat 5g | 25 % | |
| Monounsaturated Fat 4.9g | ||
| Polyunsanturated Fat 0.5g | ||
| Cholesterol 58.8mg | 18 % | |
| Sodium 2622.4mg | 90 % | |
| Potassium 710.2mg | 19 % | |
| Total Carbohydrate 5.1g | 1 % | |
| Dietary Fiber 0.6g | 2 % | |
| Sugars, other 4.5g | ||
| Protein 40.4g | 58 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 301
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