Grilled Asian Pork Chops (4 Points)
by frogn
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INGREDIENTS
- 6 tablespoons Low Sodium Soy Sauce
- 1 teaspoon Pepper
- 2 teaspoons Toasted sesame oil
- 2 teaspoons Lime juice
- 6 each Boneless Center Cut Pork Loin
INSTRUCTIONS
Combine all the ingredients. Marinate the pork in the refrigerator for at least 10 minutes. Grill for 3 - 4 minutes on each side or until done.
NOTES
4 pts a chop.
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (136g) | ||
| Recipe Makes: 6 | ||
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| Calories: 267 | ||
| Calories from Fat: 160 (60%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 17.7g | 24 % | |
| Saturated Fat 5.5g | 28 % | |
| Monounsaturated Fat 7.8g | ||
| Polyunsanturated Fat 2.8g | ||
| Cholesterol 73.7mg | 23 % | |
| Sodium 840.7mg | 29 % | |
| Potassium 450.4mg | 12 % | |
| Total Carbohydrate 1g | 0 % | |
| Dietary Fiber 0.2g | 1 % | |
| Sugars, other 0.9g | ||
| Protein 24.6g | 35 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 267
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