Try this Grilled Asian Pork Chops (4 Points) recipe, or contribute your own.
Suggest a better descriptionCombine all the ingredients. Marinate the pork in the refrigerator for at least 10 minutes. Grill for 3 - 4 minutes on each side or until done.
4 pts a chop.
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Serving Size: 1 Serving (136g) | ||
Recipe Makes: 6 | ||
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Calories: 267 | ||
Calories from Fat: 160 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.7g | 24 % | |
Saturated Fat 5.5g | 28 % | |
Monounsaturated Fat 7.8g | ||
Polyunsanturated Fat 2.8g | ||
Cholesterol 73.7mg | 23 % | |
Sodium 840.7mg | 29 % | |
Potassium 450.4mg | 12 % | |
Total Carbohydrate 1g | 0 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 0.9g | ||
Protein 24.6g | 35 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 267
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