Preheat grill pan. Peel bananas and halve lengthwise. In a shallow baking pan large enough to hold bananas in one layer stir together butter and brown sugar and add bananas, tossing gently to coat. Transfer bananas with a metal spatula to an oiled grill pan and grill until browned and cooked through, about 2 minutes on each side. ( If bananas are difficult to handle you may grill them on 1 side only.) In a heavy saucepan chopped chocolate, cinnamon and half and half over low heat, stirring frequently, until chocolate is melted. Serve bananas like a banana split with ice cream and chocolate sauce. Yield: 2 servings Recipe by: Cooking Live Show #CL8913 Posted to MC-Recipe Digest V1 #653 by "Angele and Jon Freeman"
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|Serving Size: 1 Serving (1020g)|
|Recipe Makes: 1|
|Calories from Fat: 1091 (53%)|
|Amt Per Serving||% DV|
|Total Fat 121.2g||162 %|
|Saturated Fat 75.5g||378 %|
|Monounsaturated Fat 32.6g|
|Polyunsanturated Fat 5g|
|Cholesterol 293.3mg||90 %|
|Sodium 346.5mg||12 %|
|Potassium 2116mg||56 %|
|Total Carbohydrate 227.5g||67 %|
|Dietary Fiber 11.3g||45 %|
|Sugars, other 216.2g|
|Protein 28.1g||40 %|
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Calories per serving: 2058
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