Grilled Beef Tenderloin
by merlersha
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INGREDIENTS
- zesty italian dressing
- Worcestershire sauce
- Lowry's seasoning
- Garlic salt
INSTRUCTIONS
Marinate overnight in closed tupperware.
Put on the grill - cut off portions as they reach the desired temperature or wrap ends in butcher twine so they do not become well done. 45 minutes total - direct heat then indirect. Turn often
NOTES
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merlersha
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (45g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 129 | ||
| Calories from Fat: 113 (88%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 12.5g | 17 % | |
| Saturated Fat 2g | 10 % | |
| Monounsaturated Fat 2.8g | ||
| Polyunsanturated Fat 5.7g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 881.7mg | 30 % | |
| Potassium 26.9mg | 1 % | |
| Total Carbohydrate 4.7g | 1 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 4.7g | ||
| Protein 0.2g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 129
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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